Pilates DVDs using Joseph Pilates original method of body conditioning from Pure Classical Pilates. Pilates body conditioning videos and DVDs, information on Joseph Pilates from Pure Classical Pilates.


How Can Classical Pilates Potentially Benefit You?

Improve posture, muscular balance and control

Improve mental concentration

Decrease stress

Enhance energy

Injury prevention

Healing muscular & soft tissue pain

Lengthen & strengthen muscles

Improve efficient breathing

Self-confidence

Balance sleep patterns

Increase ability to relax

Improve body image satisfaction



The Pilates Method benefits everyone!

Adults and kids getting into shape

Athletes

People with injuries

Cross-trainers

Recreational sports enthusiasts




Peter teaches those who are

New to Pilates

Occasional Practitioners

Enthusiasts

Experts











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Pilates DVDs using Joseph Pilates original method of body conditioning from Pure Classical Pilates. Pilates body conditioning videos and DVDs, information on Joseph Pilates from Pure Classical Pilates.